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Resilience
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Safety
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Soft beginnings
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Pleasure, because when you feel safe, seen, soothed and supported to allow those repressed feelings to be expressed, you can feel again the joy of being alive and go for the life you truly desire.
If you've ever felt like you had to:
keep everyone happy.
hide what you feel.
or always "be good"
We call it increasing the perception of yourself (feeling good and deep in your body). And it's a process that you may have lacked as a child, because your environment wasn't safe.
Your whole essence is safely stored in different parts of your body and energetic field. It's waiting for the feelings of safety, acknowledgement, nurturing and guidance to return.
Let's train on how to reconnect body, emotions, mind and action, in a way that feels like you!
It's all about reading the signs of your body, as the language of the subconscious. It tells us what you're really looking for and how to get it.
Working together you'll be able to:
to create value (yes, also financial).
to make decisions and follow through.
thanks to being certain of how you feel.
that are deep and meaningful.
There's no doubting yourself, when you're present with and validate the feelings and emotions that are uniquely yours.
Here we meet in private to work through personal topics and give empowering movement to dreams you wish to make true.
This group setting is all about practicing how to remember joy, pleasure and the confidence of expressing your true emotions.
On this educational path you may find resources on topics around body-work, feminine neurobiology, spirituality and a creative life.
Excited by mysteries, solving them and seeing patterns everywhere.
I graduated from multiple engineering degrees and researched on biological materials.
Traveling to discover history through the lens of "the untold" is one of my passions.
coach and forgetful person.
I’m here to help you live a fulfilled and confident life.
Hi, my name is Maria. Thirty-something year old Colombian, living in Germany for about a decade and an experienced packer for moving homes (19 the last time I counted).
I've personally experienced and been trained on ways to transform challenging situations into creative energy. It's my passion to sustain depth and authenticity at the same time, which I know how to do thanks to being an avid astrology and neurobiology learner, as well as my trainings as a Somatic Alignment Practitioner and Holistic Health and Life Coach.
Music, dance and singing are arts that I deeply enjoy (as many others) and they show in the work I do. One of my favourite singers is Aurora, the Norwegian singer (if you know her, definitely contact me! haha)... her music and words reflect a lot of what I want to share with you here. So let's see if you find the hidden words I left you from her. The link below will take you there :)
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A third post will be here soon.
A second post will be here soon.
Whether you're just curious and want to get to know what astrology is about or you're already into it with any amount of knowledge, this newsletter fits all needs.
You wanted to read what the astrological cycles have to teach us from a trauma-sensitive, shamanic and embodied point of view. This is your place!
Interested?