training women to feel safe in their bodies
And how to express what they have to say.
Someday you tried traditional therapy approaches and felt something was missing?
Hey, every kind of therapy deserves an applause, because how wonderful would the world be if we all got the support we needed?
But just like in relationships, you just don't fall in love with everybody and having "your type" is also ok.
Could it be that on that path you were hoping to have any of these?
That transcendent "i feel there's more"...
Comprehension or "lack of pushi-ness"
Help for "I want to, but my body doesn't"
Your intuition knows the way!
those struggles were your body asking you to trust it
The amount of energy "released" when you know how to move it inside your body is simply incredible. "You're capable of more than you think". That kind of feeling.
It basically means, when you learn to manage your states (insert nervous system here), then you learn to be an administrator and investor of your own energy.
IT MEANS:
Having resilient boundaries.
Joy and pleasure are needs.
Connection equals abundance.
Embodiment for female bodies
Let's allow ourselves to be more of what we can do great.
Moving and restoring your inner states to a comfortable amount of energy is a process of transformation, where you can learn to be:
- Assertive to say what you mean.
- Confident to go for what you want.
- Fulfilled to enjoy all you've got.
““My experience of discovering the life of my dreams with Maria was simply incredible!”
Each session allowed me to bring to light so many emotions and sensations that I didn't understand at first, and thanks to Maria's guidance, I was able to integrate them and understand what each one was communicating to me.
And during the process of working together, I learned to interpret the alerts my body sends me to become aware of certain emotions (stomach aches = anger). In this way, I became more aware of several key points for working on the joy of my present and achieving the life of my dreams.
1:1 Coaching
that brings you back home to self.
Feeling at home starts by being comfortable in your own skin.
This is done with the help of these tools:
- Habit Change Coaching Method
- Trauma-sensitive Somatics
- Astrology
- Feminine Cycle Sync'ing
restore your cycles
to keep your health and energy balanced.
express emotions safely
to bring back calm into your memory.
recharge social battery
through authentic connections.
increase your imagination
and carry out empowered projects.
love yourself
and enjoy all the weird things that make you, you.
live an exciting life
that inspires the people around you.
investment
The value of each session is
You feel like this is for you, but maybe it all seems "not real enough". The first step is when the doubt always comes. It's ok, just click below (that's already the first step) to see how the contact page helps you make everything easier :)
And you can simply write "Hey Maria, this is my first step...tell me what to do next please" (I'll know what you mean).
but let's go!
feminine embodiment coaching
Being a mom, I learnt to use my energy efficiently.
That's why I know very deep lows, how they feel and look like, but also how to get out of them... a process that has also given me amazing highs!
Hi, I'm Maria :) Your Feminine Embodiment Coach.
Because I've lived through it, I can tell you:
"Challenge is usually the catalyst of wonder".
why i do this –
Having changed my residence country over five times, I very well know what it's like having to adapt to new languages, cultures and ways of being. But most importantly I know what it takes to finally feel at home.
I created these offers for the women who feel like they "don't belong", no matter where they live or what they do. They are meant to support you in different ways to bring you more energy, self-agency, fulfilment, connection and belonging (first and foremost, to yourself!).
Knowing that this is not the typical conversation you have everyday, with just anyone, anywhere I offer you a very chilled option for you to get a clearer feeling of what working together would mean... Just two real human getting to know each other with interests in common. No matter the outcome.
meet up call
FAQ
I hope these Q & A's give you more clarity and confidence to decide if you want us to meet :)
Are you ready to take the next step?
This section is more powerful than you think! Take the opportunity to answer their logistical and emotional questions.
- Your refund policy / any other guarantees or conditionals
- Any relevant call dates & times or other deadlines
- How do I know if I’m ready?
Address any specific details that didn’t make it into the above sections.
- How much time will I have to spend each week?
- What tools or supplies do I need?
- What happens if… (they have to miss a call, fall behind, can’t finish, they live in a different time zone, etc)
Try to anticipate any concerns or objections lingering in the back of their minds and help overcome those in your answers.
This section is more powerful than you think! Take the opportunity to answer their logistical and emotional questions.
- Your refund policy / any other guarantees or conditionals
- Any relevant call dates & times or other deadlines
- How do I know if I’m ready?
Address any specific details that didn’t make it into the above sections.
- How much time will I have to spend each week?
- What tools or supplies do I need?
- What happens if… (they have to miss a call, fall behind, can’t finish, they live in a different time zone, etc)
It's what we do, when no one is watching
that creates the life everyone sees.
Today could be the day when you started doing "that something" for yourself, which led to something new.
All calm, no rush, not having to post it anywhere... just for yourself and me to read.
